It will make for about five to six cups of tea, best served warm. Best Immunity Booster Drink combining 13 science based immune boosting Vitamins, Minerals & Herbs high levels of immune-fortifying Vitamin C, D3, Zinc, B6.
To enjoy, simply add water to the concentrate. This is a concentrated concoction best kept in a sealed container in the fridge. Turn to low heat and let it simmer for about 10 minutes.Īdd the cinnamon sticks, turmeric and cayenne and continue to simmer the mixture on low heat for another 10 minutes, stirring occasionally. Immune Booster Sweet Green Smoothie Heidi 37 Comments Jump to Recipe This healthy and creamy immune-boosting green smoothie made with almond milk is naturally sweetened with frozen fruit and packed with vitamins and antioxidants to help keep colds at bay.
We look to ingredients that boast impressive anti-inflammatory benefits like turmeric, ginger, greens and berries for these soothing, refreshing drinks. The 20 immune booster drink recipes in this list all have some form of vitamin C and will energize you from the inside-out They're perfect not just for this season, but for overall health year-round. It is also a tea concentrate so you can make it in advance and have it on other days when you are feeling under the weather.įive to six inches of fresh ginger, peeled and slicedĬombine the ginger and water in a large pot or saucepan over high heat on the stove and bring to a boil. 17 Anti-Inflammatory Drinks for a Healthy Boost.
It comes with only four ingredients but has added benefits of removing toxins, increasing antioxidants, aiding digestion and boosting immunity. Ultimate Immune Shot 1 small garlic clove 1-2cm fresh ginger 15ml (1 Tbsp) honey Juice of 2 oranges Juice of 1 lemon 15ml (1 Tbsp) apple cider vinegar. In case juices aren’t your thing, we’ve come up with a tea recipe that’s sure to warm you up. Cucumber Vodka Soda Courtesy of How Sweet Eats The benefits of cucumber juice to overall health and wellness are well-documented.
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